Somatic Experiencing and Bodywork/Massage Flood Building
This combined approached is especially helpful for releasing areas of chronic tension or pain.
Bodywork is a combination of deep tissue, myofacial release, trigger point techniques depending of the needs and preferences of a client. Enough contact is made with restrictions in a way that the body can relax through tension into release.
Somatic Experiencing looks at the nervous system’s contribution to tension (through sensation, imagery, impulse tracking, affect and body dialogue). Somatic Experiencing may be done seated without touch from the practitioner. Bodywork is done through comfortable movement clothes for easy transition between two modalities
